Sadhana//journey
Param in thoughts Param in eating Param in walk,talk,brushing. Doing toilet and latrine All day to day activity is param sadhana. Param source of all. Source of nature Life in all In writing sadhana In reading sadhana see video or hear audio sadhana Any body pain param sadhana Param in singing,in acting ,dance ,nature ,playing sports. Param in dance -Dance ki gharayi mai param Singing ki gharayi mai param Activity kriya mai param Nishkriya mai param Anterik dhyan mai param Bahari dhyan mai param Jeendagi mai param Maut mai param Sadhagi mai param